Flag of Canada

Pregnancy resources in Canada

Canadian support listed here includes peer breastfeeding help, midwifery, pregnancy information from the national obstetrics and gynaecology society, and perinatal mental health. There is also pregnancy and infant loss support in Ontario, a federal program that funds community projects for families facing barriers, and endometriosis support for people whose condition may affect conceiving.

Health care in Canada is delivered by each province and territory, so local services differ. Use these national groups for information and for the right questions to ask your own care team.

In an emergency

In Canada: Call 911. The organizations below are not emergency services.

Organizations that can help in Canada

La Leche League Canada (LLLC)

Nonprofit peer breastfeeding support organization

Best for
Breastfeeding during pregnancy preparation and after birth
Direct help
Yes: peer support, meetings and phone help

What it offers: One-to-one support, provincial phone lines, in-person/virtual meetings, free prenatal breastfeeding classes and educational resources.

Its purpose: Provides parent-to-parent breastfeeding and human-milk-feeding information, encouragement and support.

Phone
National office: 289-350-0303; regional breastfeeding help numbers are listed on the official phone-lines page
Address
PO Box 147, Pickering, ON L1V 2R2, Canada

Peer support organization; urgent breast or infant health concerns should be assessed by a healthcare professional.

Society of Obstetricians and Gynaecologists of Canada (SOGC) / PregnancyInfo.ca

National professional medical association and public education site

Best for
Evidence-based Canadian pregnancy, prenatal care, birth and postpartum information
Direct help
No personal medical advice; strong public education

What it offers: PregnancyInfo.ca public education, clinical guidance, professional education and advocacy.

Its purpose: Supports high-quality inclusive obstetric and gynaecological care informed by evidence and scientific innovation.

Phone
613-730-4192 or 1-800-561-2416
Address
2781 Lancaster Road, Suite 200, Ottawa, ON K1B 1A7, Canada

SOGC does not provide individual medical advice or physician referrals.

Canadian Association of Midwives (CAM / ACMSF)

National professional midwifery association

Best for
Midwifery care, maternity-care options and midwifery advocacy
Direct help
No central patient helpline; useful for understanding/finding midwifery systems

What it offers: Midwifery advocacy, education, policy work, professional resources and links to provincial/territorial midwifery organizations.

Its purpose: Strengthens midwifery and equitable access to high-quality sexual, reproductive and newborn health services.

Phone
514-807-3668
Address
2330 Notre-Dame W., Suite 300, Montreal, QC H3J 1N4, Canada

Use provincial/territorial services to locate a practising midwife.

Pregnancy and Infant Loss Network (PAIL Network)

Provincially funded peer-support program (Ontario)

Best for
Pregnancy or infant loss and bereavement support in Ontario
Direct help
Yes: free peer support

What it offers: One-to-one telephone support, online groups, resources and professional education.

Its purpose: Improves support and care for families experiencing pregnancy and infant loss through evidence-informed peer support, education and advocacy.

Phone
1-888-303-7245
Address
Sunnybrook Health Sciences Centre, Toronto, Ontario, Canada (program contact); postal details are provided through the official site

Ontario-focused. People outside Ontario can use the resources and seek a local bereavement program.

Public Health Agency of Canada: Community Action for Prenatal and Child Health Program (CAPCHP)

Federal public-health funding program

Best for
Prenatal/postnatal support, nutrition, breastfeeding and outreach for families facing health-equity barriers
Direct help
Through funded local community projects

What it offers: Funded projects may offer prenatal groups, nutrition counselling, breastfeeding support, cooking groups, parenting classes, home visiting and referrals.

Its purpose: Promotes health and wellbeing of pregnant people, infants and young children by funding community-based supports.

Address
Public Health Agency of Canada, Ottawa, Ontario, Canada

As of 1 April 2026, CAPCHP combines the former CAPC and Canada Prenatal Nutrition Program outside Quebec; local projects deliver the actual services.

Postpartum Support International: Canada

International nonprofit with Canadian support network

Best for
Perinatal mental health during pregnancy and postpartum
Direct help
Yes: HelpLine, support groups and provider navigation

What it offers: HelpLine, Canadian volunteer support, online groups, provider directory and education.

Its purpose: Expands awareness, support and access to appropriate perinatal mental health care.

Phone
PSI HelpLine: 1-800-944-4773; English text: 800-944-4773; Spanish text: 971-203-7773
Address
Canadian support is distributed; PSI international office is in Portland, Oregon, USA

Not a crisis service. For immediate danger in Canada, call 911.

The Endometriosis Network Canada (TENC)

Registered charity / patient-support organization

Best for
Endometriosis support and non-IVF fertility/preconception context where endometriosis may affect conception
Direct help
Yes: support groups and education

What it offers: Virtual support groups, Endo Hub education, community programs, awareness and advocacy.

Its purpose: Provides resources, support and connection, builds awareness and advocates for timely compassionate care.

Included for non-IVF fertility and reproductive-health support. It is not a fertility-treatment provider.

Canadian Perinatal Mental Health Collaborative (CPMHC)

National nonprofit / advocacy and provider-directory organization

Best for
Finding perinatal mental health professionals and understanding Canadian maternal mental-health policy/resources
Direct help
Limited: provider directory and education

What it offers: Canadian provider directory, advocacy, public education and professional resources.

Its purpose: Improves perinatal mental health through advocacy, research, education and public awareness.

The provider directory is the most practical entry point for people seeking local care.

Good to know

Contact details were checked against each organization’s official website on 11 October 2026. Phone numbers, opening hours and addresses change, so confirm them on the official site before you rely on them. We do not run these services, and being listed does not mean an organization endorses this website.

This page is general information and does not replace care from your own doctor or midwife. Not sure how far along you are? Use our pregnancy due date calculator, or read our disclaimer.