.cat-head[data-astro-cid-frijjfxp] h1[data-astro-cid-frijjfxp]{font-size:clamp(2.5rem,1.2rem + 4.4vw,4.25rem)}.chips[data-astro-cid-frijjfxp]{flex-wrap:wrap;gap:10px;padding-top:6px;display:flex}.feat-wrap[data-astro-cid-frijjfxp]{padding-bottom:clamp(32px,4vw,56px)}.feat[data-astro-cid-frijjfxp]{column-gap:var(--col-gap);color:var(--text);transition:box-shadow var(--t-med) var(--ease-out), border-color var(--t-fast) var(--ease-out);grid-template-columns:repeat(12,minmax(0,1fr));text-decoration:none;display:grid;overflow:hidden}.feat[data-astro-cid-frijjfxp]:hover{color:var(--text);border-color:var(--primary);box-shadow:var(--shadow-lift)}.feat__img[data-astro-cid-frijjfxp]{grid-column:span 7;min-height:360px;position:relative}.feat__img[data-astro-cid-frijjfxp] img{width:100%;height:100%;position:absolute;inset:0}.feat__tag[data-astro-cid-frijjfxp]{position:absolute;top:20px;left:20px}.feat__body[data-astro-cid-frijjfxp]{flex-direction:column;grid-column:span 5;justify-content:center;gap:20px;padding:clamp(24px,3.4vw,48px) clamp(24px,3.4vw,48px) clamp(24px,3.4vw,48px) 16px;display:flex}.feat__body[data-astro-cid-frijjfxp] h2[data-astro-cid-frijjfxp]{font-size:clamp(1.75rem,1.2rem + 1.9vw,2.625rem);line-height:1.12}.feat__dek[data-astro-cid-frijjfxp]{font-size:1.0625rem;line-height:1.6}.feat__meta[data-astro-cid-frijjfxp]{color:var(--text-2);font-size:.875rem}.feat--text-first[data-astro-cid-frijjfxp] .feat__img[data-astro-cid-frijjfxp]{order:2}.feat--text-first[data-astro-cid-frijjfxp] .feat__body[data-astro-cid-frijjfxp]{order:1;padding:clamp(24px,3.4vw,48px) 16px clamp(24px,3.4vw,48px) clamp(24px,3.4vw,48px)}.feed[data-astro-cid-frijjfxp]{column-gap:var(--col-gap);grid-template-columns:repeat(12,minmax(0,1fr));align-items:start;row-gap:40px;padding-bottom:clamp(56px,7vw,96px);display:grid}.feed__main[data-astro-cid-frijjfxp]{flex-direction:column;grid-column:span 8;gap:28px;min-width:0;display:flex}.feed__head[data-astro-cid-frijjfxp]{flex-wrap:wrap;justify-content:space-between;align-items:baseline;gap:12px;display:flex}.feed__head[data-astro-cid-frijjfxp] h2[data-astro-cid-frijjfxp]{font-size:clamp(1.75rem,1.3rem + 1.4vw,2.25rem)}.feed__grid[data-astro-cid-frijjfxp]{gap:var(--col-gap);grid-template-columns:repeat(2,minmax(0,1fr));display:grid}.feed__item[data-astro-cid-frijjfxp]{min-width:0}.feed__ad[data-astro-cid-frijjfxp]{display:flex}.feed__ad[data-astro-cid-frijjfxp]>.ad-slot{flex:1}.feed__aside[data-astro-cid-frijjfxp]{flex-direction:column;grid-column:span 4;gap:24px;padding-top:66px;display:flex}.sidecard[data-astro-cid-frijjfxp]{border-radius:var(--r-card);flex-direction:column;align-items:flex-start;gap:14px;padding:28px;display:flex}.sidecard[data-astro-cid-frijjfxp] h2[data-astro-cid-frijjfxp]{font-size:1.5rem;line-height:1.2}.sidecard[data-astro-cid-frijjfxp] p[data-astro-cid-frijjfxp]{font-size:.9375rem;line-height:1.55}.sidecard--tool[data-astro-cid-frijjfxp]{background:var(--sage)}.sidecard--tool[data-astro-cid-frijjfxp] .sidecard__icon[data-astro-cid-frijjfxp]{color:var(--primary-dark)}.sidecard--primary[data-astro-cid-frijjfxp]{background:var(--primary);color:#fff;gap:16px;padding:32px}.sidecard--primary[data-astro-cid-frijjfxp] h2[data-astro-cid-frijjfxp]{color:#fff;font-size:1.75rem}.sidecard__icon[data-astro-cid-frijjfxp]{font-size:32px}.sidecard--sage[data-astro-cid-frijjfxp]{background:var(--sage-tint)}.mostread[data-astro-cid-frijjfxp]{align-self:stretch;margin-top:4px}.mostread[data-astro-cid-frijjfxp] a[data-astro-cid-frijjfxp]{border-top:1px solid var(--divider);color:var(--text);gap:14px;padding:14px 0;font-size:1rem;font-weight:600;line-height:1.4;text-decoration:none;display:flex}.mostread[data-astro-cid-frijjfxp] a[data-astro-cid-frijjfxp]:hover{color:var(--primary)}.mostread__n[data-astro-cid-frijjfxp]{color:var(--primary);flex:none;width:1ch;font-size:1.375rem}.nutrients[data-astro-cid-frijjfxp]{align-self:stretch;margin:6px 0 0}.nutrients[data-astro-cid-frijjfxp] div[data-astro-cid-frijjfxp]{border-top:1px solid var(--divider);flex-direction:column;gap:2px;padding:12px 0;display:flex}.nutrients[data-astro-cid-frijjfxp] dt[data-astro-cid-frijjfxp]{font-size:1rem;font-weight:700}.nutrients[data-astro-cid-frijjfxp] dd[data-astro-cid-frijjfxp]{color:var(--text-2);font-size:.875rem;line-height:1.5}@media (width<=1023px){.feat__img[data-astro-cid-frijjfxp],.feat__body[data-astro-cid-frijjfxp],.feat--text-first[data-astro-cid-frijjfxp] .feat__body[data-astro-cid-frijjfxp]{grid-column:1/-1;padding:24px}.feat__img[data-astro-cid-frijjfxp]{min-height:240px}.feat--text-first[data-astro-cid-frijjfxp] .feat__img[data-astro-cid-frijjfxp]{order:0}.feat--text-first[data-astro-cid-frijjfxp] .feat__body[data-astro-cid-frijjfxp]{order:1}.feed__main[data-astro-cid-frijjfxp],.feed__aside[data-astro-cid-frijjfxp]{grid-column:1/-1}.feed__aside[data-astro-cid-frijjfxp]{grid-template-columns:repeat(2,minmax(0,1fr));padding-top:0;display:grid}}@media (width<=640px){.feed__grid[data-astro-cid-frijjfxp],.feed__aside[data-astro-cid-frijjfxp]{grid-template-columns:minmax(0,1fr)}.feat__img[data-astro-cid-frijjfxp]{min-height:200px}.sidecard[data-astro-cid-frijjfxp]{padding:24px}}